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Post by Curtis "Smash" Klashinsky on Sept 25, 2009 5:13:57 GMT -5
Hey... the video made World of Armwrestling! Awesome Ryan! People like to see how the Pro's train.
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Post by Mr. Espey on Sept 26, 2009 20:40:50 GMT -5
On the subject of rice bucket / rice digs... this is one of the best videos explaining the different variations of it that you can do. I am going to however attempt to shoot my own video explaining the way I do this exercise. www.youtube.com/watch?v=Mzcbgpes3is
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Post by Curtis "Smash" Klashinsky on Sept 30, 2009 7:03:15 GMT -5
On the subject of rice bucket / rice digs... this is one of the best videos explaining the different variations of it that you can do. I am going to however attempt to shoot my own video explaining the way I do this exercise. www.youtube.com/watch?v=Mzcbgpes3isGood find. That has loads of exercises in it. Thanks again.
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Post by Mat Helmer on Oct 1, 2009 21:12:28 GMT -5
On the subject of rice bucket / rice digs... this is one of the best videos explaining the different variations of it that you can do. I am going to however attempt to shoot my own video explaining the way I do this exercise. www.youtube.com/watch?v=Mzcbgpes3isCool video! "Grab it like you're stealing it"
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Post by Mr. Espey on Oct 2, 2009 2:07:22 GMT -5
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