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Post by Mr. Espey on Nov 11, 2008 1:17:14 GMT -5
Yes Matt... it might be interesting. I do not follow West Side's routines but am aware of them.
The strap works well Terry... but by the time we are done training it is sometimes not necessary.
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Post by Mr. Espey on Nov 18, 2008 6:38:51 GMT -5
LAST PRACTICE before Worlds is this Sunday (Nov. 23)... 2pm... basically set ups and starts...
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Post by Mr. Espey on Nov 23, 2008 18:36:58 GMT -5
Great practice today... Mike Barrett, Bob Penner, Derek Penner, Nick Penner, Chelsea Horrocks and myself. Last one prior to Worlds.
Practices are suspended until further notice... and will likely not resume until after the holidays. See everyone in Kelowna.
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