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Post by Cusitar on Aug 17, 2008 11:05:30 GMT -5
I won't make it out today. My elbows are pretty tender and my parents are in town.
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Post by Mr. Espey on Aug 17, 2008 13:39:21 GMT -5
Ok. Looks like it will be just Kehler and I today.
d**n is it hot... I will lose 30lbs today.
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Post by Mr. Espey on Aug 18, 2008 0:22:16 GMT -5
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Post by Mr. Espey on Aug 19, 2008 0:10:52 GMT -5
Next training session is Sunday, August 24. Sounds like there are a lot coming... maybe 12 pullers. We are doing some prep work for those who are going to take the ref clinic at Nationals (noon), then pulling and training in no particular order starting at 2pm.
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Post by Mr. Espey on Aug 25, 2008 12:19:07 GMT -5
Another great session in Portage. No pics... pre-nationals workout was a bit lower intensity. We will be resting all week and obviously there is no session next week. The next workout in the gym will be September 14 anticipating a week of recovery following Nationals (for the wallet and the body). I will announce times later.
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Post by Mr. Espey on Sept 4, 2008 23:48:09 GMT -5
Next practice / training session will be on September 14 at 6pm. An evening practice... I hope everyone can make it.
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Post by Mr. Espey on Sept 6, 2008 16:35:31 GMT -5
CORRECTION... the Sept. 14 training will be at 10am. I am working an evening shift.
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Post by McDonell on Sept 8, 2008 12:31:11 GMT -5
to bad, i was going to come out to this one lol but i work in the morning
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Post by Mr. Espey on Sept 8, 2008 14:00:48 GMT -5
Sure Chris...  |
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Post by Mr. Espey on Sept 13, 2008 12:37:50 GMT -5
Reminder of tomorrow's practice... 10am.
Just confirmed that DEREK PENNER is coming to train with us... and more of the Penner clan will be joining us leading up to Worlds.
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