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Post by Mr. Espey on Oct 8, 2006 6:23:23 GMT -5
I used to use one of these long ago and I actually wore one out. just bought another off of Ebay to help build up my left wrist.  |
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Post by Will Sarty on Oct 8, 2006 9:22:13 GMT -5
I agree Ryan. I think these are great. I find it works more on wrist strength endurance. Any time I m bored I usually pick this up as I find it doesnt over train my wrist and it gives a good pump
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Post by colsteen on Oct 8, 2006 10:33:41 GMT -5
Ryan what are these worth and are they aka gyro ball? The center spins as you rotate your wrist right or is this something different?
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Post by Curtis "Smash" Klashinsky on Oct 8, 2006 11:28:32 GMT -5
Hey, Cool.
I have one of those Gyro Balls. Mine is pretty worn out and is pretty hard to get going now and doesn't go as fast as it used to.
I never think of ebay for things like this. Good Idea.
Thanks Ryan.
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Post by Mr. Espey on Oct 8, 2006 15:01:31 GMT -5
Its the same as a gyro ball. I think I paid $30 US after shipping.
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Post by rheidebrecht on Oct 17, 2006 1:58:07 GMT -5
I've had one of these for a while now, but I didn't use it for more than a couple weeks. It's a great idea but the rotor is too light. I found my hands would just cramp up from trying to twist the thing fast enough to get some resistance. If they made one with a metal rotor I'd buy it.
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vitz
Board Novice
Posts: 2
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Post by vitz on Oct 31, 2006 20:13:18 GMT -5
i use it a lot, for reverse/conventional wrist curls and rotator cuff movements
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Ben Pilon
Local Muscle
ROCK 'N ROLL!!!
Posts: 184
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Post by Ben Pilon on Feb 22, 2007 17:59:19 GMT -5
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Post by Curtis "Smash" Klashinsky on Feb 22, 2007 20:46:22 GMT -5
I've had one of those ball things screemin' pretty good but he's crazy.
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