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Post by Mr. Espey on Jun 6, 2006 13:31:40 GMT -5
Well after my injuries and everything have been dealt with (hopefully) I am starting a regular training routine this week after not having one since before Manitoba Provincials on March 11.
Looking to test my arms a bit at teh Moose Pull on June 24 if everything goes well and no old aches & pains resurface.
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Post by Curtis "Smash" Klashinsky on Jun 8, 2006 2:33:02 GMT -5
Keep us posted Ryan. Hope all goes well. Would really Like to get beat by....... I mean.....meet a world Champ.  |
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Post by austinslater on Jun 8, 2006 9:05:06 GMT -5
Good luck buddy and keep us posted on your progress. God Bless you and yours,
Austin
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Post by Mr. Espey on Jun 9, 2006 21:39:48 GMT -5
I got in 4 sets of pain free hammer curls today... starting very slow & light. This is the first time in many months that I have done this without any pain.
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Post by Curtis "Smash" Klashinsky on Jun 10, 2006 11:53:34 GMT -5
I got in 4 sets of pain free hammer curls today... starting very slow & light. This is the first time in many months that I have done this without any pain. Good news Ryan. thanks for the update. |
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Post by nikstraub on Jun 10, 2006 22:51:42 GMT -5
oh yes, that is very good news Ryan.
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Post by Mr. Espey on Jun 10, 2006 23:00:43 GMT -5
Did some grip work today... thus completing my first week back on a regular routine.  |
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Post by jghmesa on Jun 15, 2006 14:59:39 GMT -5
dont push it my friend |
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Post by Mr. Espey on Jun 16, 2006 23:26:06 GMT -5
The true test is when I pull on June 24.
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Post by nikstraub on Jun 17, 2006 19:05:23 GMT -5
good luck ryan
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